OPEN YOGA / Virtual Schedule
Mondays at 6pm
Wednesdays at 5:30pm
Saturdays at 11am
Classes are open to all levels. No previous yoga experience necessary.
Instructor Leslie Ball is a certified teacher in Vinyasa, Hot, and Yin formats. She trained at Corepower Yoga in Minneapolis, and at Kripalu Center in Massachusetts. She is a licensed practitioner of LifeForce Yoga, using Yoga to address depression and anxiety. For nine years she has been leading Open Yoga, a restorative yoga program incorporating spirituality and the arts into a holistic practice. In addition to her years of yoga teacher trainings, Open Yoga is an outgrowth of years at United Theological Seminary (Master of Divinity) and at New York University (Master of Fine Arts) – along with her decades of experience in the 12-step recovery community. She remains forever grateful for her most immediate teachers: the students in our Open Yoga classes.
Questions welcome. Please contact leslie@leslieball.com
Leslie typically offers her Open Yoga classes at Prospect Park UMC. During this time of sheltering in place, we are grateful that she is offering her services online.