'yoga' Tagged Posts

OPEN YOGA / Virtual Schedule Mondays at 6pmWednesdays at 5:30pmSaturdays at 11am Classes are open to all levels. No previous yoga experience necessary. Instructor Leslie Ball is a certified teacher in Vinyasa, Hot, and Yin formats. She trained at Corepower Yoga in Minneapolis, and at Kripalu Center in Massachusetts. She is a licensed practitioner of LifeForce Yoga, using Yoga to address depression and anxiety. For nine years she has been leading Open Yoga, a restorative yoga program incorporating spirituality and the arts…